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Self Awareness is Getting Over Yourself

  • Post author:Ron
  • Post published:January 13, 2023
  • Post category:Blog/Personal Growth
  • Post comments:0 Comments

There’s a popular myth that self-awareness comes from looking inside, introspection or through meditation. Like any myth, it endures because stories circulate that make it plausible. The odds, though, are…

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Why I Want to Write My Own Story

  • Post author:Ron
  • Post published:January 12, 2023
  • Post category:Blog/Personal Growth
  • Post comments:0 Comments

If you’re famous enough, someone is going to write a book about you. Even if you’re not famous, someone might write a short story about you called an obituary. I’m…

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The Dark Side of Emotions

  • Post author:Ron
  • Post published:August 26, 2020
  • Post category:Emotions
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Do emotions have a dark side? Of course they do. But what do we mean by that? All emotions have a "reputation". We tend to classify emotions as positive or…

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Self Awareness

  • Post author:Ron
  • Post published:May 11, 2020
  • Post category:Emotions
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Have you ever been told you lack self awareness? If so, it's a great gift! But wait. That sounds like a putdown. How could it be a gift? Feedback is…

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Learn to Work with Emotions

  • Post author:Ron
  • Post published:April 7, 2020
  • Post category:Emotions
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Ever notice how much effort (and time) we spend trying to suppress emotions at work? Maybe instead of suppressing or avoiding, we need to learn to work with emotions. Emotions…

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3 Coaching Tips for Goal Setting

  • Post author:Ron
  • Post published:January 31, 2020
  • Post category:Blog/Goals
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What are the best coaching tips for goal setting?   You know goals are important, but how do you unleash the power of setting and achieving goals.  Maybe you heard of…

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Does writing down goals help?

  • Post author:Ron
  • Post published:January 29, 2020
  • Post category:Blog/Goals
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We do a lot of things on our smart phones. We don't do much writing anymore. It's fair to ask if writing down goals is really necessary. Is it possible…

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Goal Setting: Find Your Sweet Spot with the Right “When”

  • Post author:Ron
  • Post published:December 12, 2019
  • Post category:Blog/Goals
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When should you set goals? It's clear that goals should have a time or "by when" attached to them (and you should write them down too). But what is the…

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How to Set Truly Smart Goals

  • Post author:Ron
  • Post published:November 29, 2019
  • Post category:Blog/Goals
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There is contradictory advice about goals that has been around a while.  While SMART goal setting is pretty well-known, you need to be on your toes to notice whether this…

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